About

Hi, I’m Robert.

I’m a man in my late 40s who spent a long time struggling with weight, motivation, mental clarity, fatigue, and the general feeling of getting older faster than I wanted to. At some point I got tired of feeling like a passenger in my own health.

I’ll be upfront about where I’m coming from: I have a healthy mistrust of the American Medical Association and the U.S. government when it comes to public health. I believe there’s real incentive, at a systemic level, to keep people overweight, sick, medicated, divided, and uninformed — because a healthy, informed, self-sufficient population isn’t a very profitable one. I don’t say that to convince you of anything; it’s just the lens I look through, and it’s why I decided to take my health into my own hands instead of waiting for someone else to hand me the answers.

So I started exploring — peptides, nootropics, supplements, protocols, all of it — trying to read between the lines and figure out what was legitimate and what was snake oil. Along the way I kept running into the same problem: there wasn’t a decent tool built for actually tracking any of it. Spreadsheets, notes apps, sticky notes on the fridge — nothing made for the job. So I built one for myself, and decided to share it.

That’s F*^k Aging! in a nutshell. See the Terms & Conditions for the full disclaimer — short version: I’m not a doctor, this isn’t medical advice, and you should always talk to a licensed healthcare provider about your own health.